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Ground Almonds vs Almond Flour: How to Make Both at Home

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If you’ve ever found yourself wondering what the difference is between ground almonds and almond flour, you’re not alone. Both are kitchen essentials, but they’re not quite the same and knowing when to use each can take your cooking to the next level. Making almond flour or ground almonds at home is easy and incredibly satisfying.

Almond flour and ground almonds side-by-side.
Ground Almonds vs Almond Flour: How to Make Both at Home. Photo credit: Lets Cook Today.

It all started when I made a recipe and realized I had run out of almond flour. Of course, I could’ve just popped into the store, but I was in a hurry and running errands was not an option. Instead, I grabbed a handful of almonds, threw them in the blender, and ground them up. To my surprise, it was so easy, and the result was so much fresher than the store-bought stuff.

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Baking with Almond Flour vs Almond Meal

Almond flour and almond meal are both made from almonds, but they have different textures. Almond flour is finer and works well in baked goods like cakes and cookies. Almond meal is coarser and is often used in savory dishes or for adding texture to breading.

Recipes that Use Almond Flour

Almond flour is a great ingredient for gluten-free baking, such as muffins. It adds a soft, tender texture to your baked treats. You can also use it in crusts or as a flour substitute in many recipes.

Almond flour and ground almonds on table.
Almond flour and ground almonds on table.

Making Homemade Almond Meal

Making almond meal at home is easy and affordable. Just blend whole almonds in a food processor until they reach a coarse texture. It’s a great way to save money and have fresh almond meal on hand for recipes.

Your Easy-Peasy Guide to Knowing the Difference Between Almond Flour and Ground Almonds

Get to know the difference between almond flour and ground almonds with this simple guide. While almond flour is finely ground for a smooth, flour-like texture, ground almonds keep more texture and are perfect for adding a nutty crunch to your recipes.

Close-up view of almond flour textures.
Close-up view of almond flour textures.

Kitchen Must-Haves

  • Magic Bullet Blender: This compact, powerful blender is perfect for grinding almonds into fresh almond flour and ground almonds. It’s small, easy to use, and a total game-changer for any kitchen.

Grab these Ingredients:

  • Almonds: The base for your homemade almond flour and ground almonds. Fresh, whole almonds give you the perfect texture and flavor when ground at home.

*Exact measurements are listed in the recipe card below.

Step-by-Step Procedure to Make Ground Almonds and Almond Flour Recipe

First: Get Your Almonds Ready

Start by gathering both unpeeled and peeled almonds for your almond flour and meal. You can easily make both at the same time since the base ingredient is the same. Make sure to measure out the almonds you’ll need for each recipe.

Bowls of raw and blanched almonds displayed.
Ingredient for Ground Almonds vs Almond Flour How to Make Both at Home.

Second: Prepare for Blending

If using a Magic Bullet, separate the almonds into different cups for easy grinding. For food processors or coffee grinders, you can blend them in batches. This helps that the almonds get evenly ground without overloading your blender.

Whole almonds and blanched almonds in blender.
Whole almonds and blanched almonds in blender.

Third: Grind to Perfection

Start blending the almonds and pulse until you reach a fine, flour-like consistency for the almond flour. For almond meal, you’ll want a slightly coarser texture. Keep pulsing until each batch is finely ground and smooth.

Grinding almonds into flour using blender.
Grinding almonds into flour using blender.

Fourth: Check and Refine

After grinding, check the consistency of your almond flour and meal. If you spot any larger chunks, give them more pulses to break them down. This is to make sure everything is evenly ground to your desired texture.

Freshly ground almond flour and almond meal.
Freshly ground almond flour and almond meal.

Handy Tips for Tasty Wins:

  • For a finer almond flour, blend almonds longer to get that perfect, smooth texture.
  • If you want a coarser meal, pulse the almonds fewer times.
  • Always use fresh almonds for the best results when making almond flour or meal at home.

Your Questions, My Answers

What are the Pairings to Try with Almond Flour and Almond Meal?

Almond flour works well in sweet baked goods like cakes, cookies, and pancakes. Almond meal is better for savory dishes, such as breading for chicken or adding texture to casseroles. Both can be used in crusts or as a flour substitute in many recipes.

How to Store Homemade Almond Meal and Flour?

To store almond flour and meal, keep them in airtight containers to prevent them from going stale. You can store them in the pantry for a few weeks or refrigerate them for a longer shelf life. Always make sure they’re completely cool before sealing them in a container.

Almond flour and ground almonds in focus.
Almond flour and ground almonds in focus.
How to Freeze Natural Almond Flour vs Almond Meal?

To keep them fresh, you can freeze almond flour and meal in airtight bags or containers. Freezing helps extend their shelf life, lasting up to six months. When ready to use them, just let them thaw at room temperature.

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Ground almonds and almond flour in bowls.
Ground almonds and almond flour in bowls.

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Two bowls comparing almond flour and meal.

Ground Almonds vs Almond Flour: How to Make Both at Home

Zuzana Paar
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Ground almonds and almond flour may look similar, but each brings a different texture and flavor to recipes. Learning how they differ helps you get the right results, whether you’re baking or cooking. Making them at home is simple and rewarding.
Prep Time 6 minutes
Course Pantry
Cuisine American, International
Servings 8 Portions
Calories 103 kcal

Equipment

  • 1 Magic Bullet Blender

Ingredients
 
 

  • 1 Cup Almonds

Instructions
 

  • Gather peeled and unpeeled almonds to make both almond flour and almond meal, measuring the amount needed for each.
  • Divide almonds into small batches for blending, especially if using a Magic Bullet or food processor, to ensure even grinding.
  • Pulse the almonds until you achieve a fine, flour-like texture for almond flour, or stop earlier for a slightly coarse almond meal.
  • Check the texture and pulse again if needed to break down any larger pieces for a consistent finish.

Notes

  • For a finer almond flour, blend almonds longer to get that perfect, smooth texture.
  • If you want a coarser meal, pulse the almonds fewer times.
  • Always use fresh almonds for the best results when making almond flour or meal at home.

Nutrition

Serving: 1CupCalories: 103kcalCarbohydrates: 4gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.003gSodium: 0.2mgPotassium: 131mgFiber: 2gSugar: 1gVitamin A: 0.2IUCalcium: 48mgIron: 1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

Tried this recipe?Let us know how it was!

more staples in the pantry

Ground almonds and almond flour are smart pantry essentials that add texture and flavor. Add this to your pantry. They’re great for baking, coating, or thickening, making it easier to create simple, wholesome dishes anytime.

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By Zuzana Paar on July 28th, 2026
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About Zuzana Paar

Welcome to Let's Cook Today, where we make cooking simple and delicious together. Join me as we whip up tasty recipes that turn every mealtime into a food adventure. Whether you're cooking for yourself, your family, friends, or hosting a party, we've got the perfect portions and flavors to make every dish a delight. Let's cook together and savor the joy of creating amazing meals, effortlessly.

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