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A white plate filled with crispy, breaded chicken pieces garnished with fresh green arugula, with a small bowl of dipping sauce on the side.
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Fried Chicken Bites

These fried chicken bites are golden, crispy, and juicy on the inside. They are easy to make and perfect for snacking or sharing. Bite-sized and full of flavor, they work well as a quick meal or appetizer.
Course Appetizer, Snack, Snacks
Cuisine American, International
Keyword boneless, breast, chicken, chicken bites, chicken bites recipe, chicken breast, chicken nuggets, cook, crispy, fried chicken, fried chicken bites, fry, garlic powder, paprika, skinless
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4 Portions
Calories 146kcal

Equipment

Ingredients

Instructions

  • Wash and cut the chicken into bite-sized cubes, and gather eggs and dry ingredients in separate containers for easy access.
  • Whisk the eggs in one bowl, and in another, mix whey protein, baking powder, garlic, onion powder, paprika, salt, and pepper for the coating.
  • Dip each chicken piece in egg, then roll in the dry mixture; repeat the process once more for an extra crispy coating.
  • Heat oil in a pan and fry the coated chicken pieces in batches until golden brown and crunchy on all sides.
  • Transfer fried chicken onto paper towels to drain excess oil, let cool slightly, and serve warm with your favorite dipping sauce.

Notes

  • Double-Dip for Extra Crispy: For an extra crunchy bite, dip your chicken in the egg wash, then coat it with the flour mixture, and repeat the process. This double-dipping method creates an even crispier crust.
  • Don’t Crowd the Pan: Fry your chicken bites in batches to avoid overcrowding. This ensures the chicken cooks evenly and stays crispy without steaming.
  • Perfect Frying Temperature: Make sure your oil is at the right temperature before frying. If the oil is too cold, the chicken will absorb more oil and become soggy.
  • Let It Rest: After frying, place the chicken bites on a wire rack or paper towels to drain excess oil. Letting them rest ensures they stay crispy.

Nutrition

Serving: 1Portion | Calories: 146kcal | Carbohydrates: 5g | Protein: 19g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 31mg | Sodium: 1435mg | Potassium: 150mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 102mg | Iron: 3mg