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–+ servings
Summer salad with cucumbers tomatoes olives and feta.
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Cucumber Tomato Feta Cheese Salad

Cucumber tomato feta salad is crisp, colorful, and full of fresh flavor. Juicy tomatoes, crunchy cucumbers, and creamy feta come together in a simple vinaigrette. It’s an easy salad that works perfectly as a side or a refreshing light meal.
Course Salad, Salads, Sides
Cuisine American, International
Keyword cucumber, feta, feta cheese, feta salad, greek salad, olive, olive oil, oregano, red wine vinegar, salad, salad recipe, tomato, tomato cucumber, tomato salad, vinegar
Prep Time 10 minutes
Servings 6 Servings
Calories 252kcal
Author Zuzana Paar

Equipment

Ingredients

Dressing

  • ¼ Cup Olive Oil quality
  • 3 Tablespoons Vinegar balsamic, apple cider, or wine
  • 2 Cloves Garlic minced
  • 1 teaspoon Oregano
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Sea Salt
  • Fresh Black Pepper to taste

Salad

  • 1 Piece Cucumber halved and sliced
  • 2 Pieces Green Bell Peppers chopped
  • 3 Cups Cherry Tomatoes cut in half
  • 1 Block Feta Cheese diced
  • 1 Cup Red Onion thinly sliced
  • 1 Cup Black Olives pitted
  • 1 Cup Mint Leaves whole or torn
US Customary - Metric

Instructions

  • Wash and prep all vegetables, mint, olives, and feta. Keep them close by to make assembling the salad easier.
  • Whisk olive oil, vinegar, garlic, oregano, Dijon mustard, salt, and pepper until smooth, then set aside.
  • Slice cucumber, onion, and pepper; halve tomatoes and cube feta. Arrange everything for quick assembly.
  • Combine veggies, olives, and feta in a bowl. Toss with dressing and top with mint and extra oregano.

Notes

  • Fresh and Crunchy: Cucumbers give the salad a cool crunch that makes it refreshing. They balance perfectly with the juicy tomatoes and creamy feta.
  • Quick to Make: This salad comes together in just minutes. It’s perfect when you need something light and tasty without much effort.
  • Flavorful Mix: The salty feta, sweet tomatoes, and crisp cucumbers create a great balance. Every bite feels fresh and satisfying.
  • Perfect Anytime: You can enjoy this salad as a side with dinner or a light lunch on its own. It works for busy weekdays or weekend gatherings.

Nutrition

Serving: 1Cup | Calories: 252kcal | Carbohydrates: 11g | Protein: 7g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 34mg | Sodium: 1191mg | Potassium: 361mg | Fiber: 3g | Sugar: 4g | Vitamin A: 974IU | Vitamin C: 24mg | Calcium: 245mg | Iron: 2mg